• 2023 Rump Shaker 5K

    Let’s Move!  You are invited to participate in the 15th Annual Rumpshaker 5K, March 25 @ Regions Field, Birmingham, AL 15th Annual – Rumpshaker 5K

  • 2023 MLK 5K Drum Run

    Let’s Move!  We appreciate the participants of the 2023 MLK Day Drum Run/Walk.  We had a few participants in the 5K Run and the 1-Mile